How to Multitask Effectively

I think it's fine to multitask but you're right that if you're trying to fix on something and try and do your best work, you definitely can't modus task on a live or a podcast. If I have went to Champions today actually sometimes in between that having basically a little break of going on social media means that I don't know, it just gives me a little bit more energy to then continue. There's a finite cap like you cannot do deep work for four hours nobody can’t like it. You need a break and you're getting good at creating good content is knowing yourself and knowing when you need a break. It took me a long time to get

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