2min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

The Importance of Acceptance in Aging

I don't think that it necessarily gets worse with age but I do think that there's just a lot more demands on us and you know like in my case like the multiplying children and businesses it's just kind of like at some point you just kind of can't keep up. Sometimes with ADHD we have trouble with boundaries or people pleasing or those kind of things that also stretches and stretches even further so then the overwhelming everything else are worse. We're typically more conscious as we get older so we notice it more than we might have when we were younger, which is true. But we should also be able to be a little bit more capable of being more accepting of ourselves also.

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