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TGM Classic | Dandapani (Part 1) | How to FOCUS on The Core Things that Truly Move You Forward

The Greatness Machine

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The Body Bug That Measures Your Calorie Burn

I was much heavier with last time you saw me. I lost a lot of weight but in the, in my journey of doing weight loss, I used to wear this device called a body bug that would measure your calloric burn. Your body burns the same amount of energy sitting down as it does when you're sleeping. People eat out of boredom and also because someone's offering it to them. It's crazy on the plane because they feed you then four hours later, they feed you again. And you think like, I don't know nothing. You know, it's sad you're strapped to the seat.

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