4min chapter

The AlphaMind Podcast  cover image

#40 Performance Based 'Mindfulness for Traders', with Mark Randall

The AlphaMind Podcast

CHAPTER

How to Develop a Mindfulness Practice

Co-host Mark Randall talks about his journey into mindfulness. We're going to hear why mindfulness is so powerful in helping transform individual performance, both as a trader and in other areas of life. And also, Mark is going to give us a little bit of a taster about what mindfulness is. To stay up with the interview, my co-host, Mark Randall, about mindfulness.

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