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AI: Blessing or Curse? & What Our Noisy World Does to You

Something You Should Know

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The Hidden Dangers of Noise Pollution

This chapter explores the pervasive issue of noise pollution and its serious health implications, highlighting its impact on stress, sleep quality, and long-term auditory health. The discussion includes alarming statistics on hearing loss and cardiovascular risks linked to high noise levels, particularly during nighttime. Additionally, it examines the role of white noise in masking disruptive sounds and its effects on our ability to focus and sleep, prompting a deeper inquiry into the significance of reducing noise in everyday life.

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