London Writers' Salon cover image

#031: Beth Kempton — Becoming a Fearless Writer & Writing Bestselling Non-Fiction

London Writers' Salon

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The Physicality of Practice

Breathe right, repeat. You don't have to want to do anything. That's the biggest thing I think I've absorbed over the years from Japanese culture. It's practicing and consistently showing up to practice and not practicing to achieve a particular goal. Here we come back to desirelessness, but also not even practicing to get better - which makes absolutely no sense in the way that we're taught to practice.

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