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TMHS 607: The Inflammation-Obesity Connection & How To Upgrade Your Brain Health

The Model Health Show

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What Are the Things Our Jeans Expect of Us?

Why have we shifted from being a healthy nation, i dont know, probably 67 years ago, to an unhealthy nation? It's really a perfect storm all the things. For example, we're the most sedentary culture in the his of humanity. And so that's number one. Also, our jeans expect us to get adequate sleep. D this is something that we've talked about multiple times in the show, but this is, it's built into our evolution. Right now, all humanity are just us, especially the us. We're the king of sedentary.

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