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The Pro Church Tools Show with Brady Shearer
00:00
How to Make Oats and Prots With Water
"I'm trying to do one less meal with animal products now you can say like Greek yogurt it's kind of an animal product. This is about as far away from like traditional dairy as you can get and I can't do protein powders," he says. "It's a bunch of carbs like 94, 660 cal, 18 fiber to start the day a lot of which it is soluble."
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