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BREAKTHROUGH: How to Get Unstuck and Achieve Anything

The Next Big Idea

CHAPTER

Introduction

Lionel Messi had stage fright so bad that it made him hurl. He figured out how to calm his nerves, settle his stomach, and put one foot in front of the other. His hack? Taking a slow stroll around the pitch before every game. Those strolls keep his heart rate down and his anxiety at bay. By pausing before he plays, Messi has time to study his opponents' weaknesses.

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