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11min chapter
Jay Shetty on Self-Love, Stillness, and Growth
The goop Podcast
Finding Joy in Chaos
This chapter delves into the journey of finding joy and stillness during difficult times, using a 72-hour train ride across India as a backdrop. It emphasizes the importance of managing emotions, cultivating daily positive habits, and embracing humor to navigate life's challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode