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#263 Kenny Werner: The Path of Effortless Mastery

What Got You There with Sean DeLaney

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How to Master Sufism

When i was kind of a getting sober in the eighties, i started reading a louise hay anda. The answer in the book is to four steps. They are rep gramming steps,. Not just changing your habits, but really reprogramming old neurotic, neurotic, actually, yes, neurological patterns. And starting to create new ones that support what you're trying to do. Even if you're not trying to be the wisest person in the world, but your old patterns are what keep you from mastering whatever your trying to learn to do.

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