Eat Clean, Eat Light
Chasing Excellence
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Nutrition Is One of Our Five Factors for Health and Wellness
Nutrition is one of our five factors for health, wellness, longevity. It's not just about protein, carbs and fat but the micro nutrients too. The micro nutrients are the things that determine things like inflammation,. Things like how fast you age. Protocles: If we're truly talkn of performance, if we're talking about acrospic games athlete, the more important thing there is to eatlight. But secondarily is macro nutrian breakdown.
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