The Real Science of Barefoot and Minimalist Running
The Real Science of Sport Podcast
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Barefoot Running - What Is the Difference?
Barefoot range in ground reaction forces is from 12 body weights per second to 622. It's a 50 odd fault difference. So some people seem to do it quote unquote well. Other people, not so well. Now remember that this is well as framed by loading rates arguments.
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