Tantra Illuminated with Dr. Christopher Wallis cover image

The Path of Tantra: Interview by Adam Keen

Tantra Illuminated with Dr. Christopher Wallis

CHAPTER

From Tantra to Modern Yoga

This chapter explores the evolution of tantra from its roots in Tibetan Buddhism and Shaivism to its influence on contemporary yoga practices. It discusses the impact of historical events on the survival and transformation of Tantric traditions, with a focus on how modern Hatha yoga retains elements from traditional Indian embodiment practices. The conversation emphasizes the need for a holistic understanding of the body in yoga, advocating for the integration of spiritual and physical experiences as a means of achieving liberation while living.

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