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Episode 314: Melting The Ice Cube - EMDR & Trauma with Kay Simmeth

The Addicted Mind Podcast

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Navigating EMDR Therapy: Duration and Process

This chapter explores the duration and effectiveness of EMDR therapy in addressing trauma, emphasizing that timeframes vary based on individual trauma histories. It delves into the transformative process of EMDR, highlighting the techniques used during the therapy phases and the psychological mechanisms at play. Additionally, it reassures listeners that there is hope for those struggling with trauma, showcasing the potential for healing through various therapeutic approaches.

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