More Happier: More Strength and Stamina, a New Metaphor for “Empty Nest,” and an Easy Way to Keep a Journal
Happier with Gretchen Rubin
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The Importance of Outer Accountability
In the realm of happiness, grudge, being happier, it's like sunscreen, right? You can't wish that you'd been wearing sunscreen 20 years ago. The best time to do strength training is 20 years ago and the best time is now. Elizabeth: "I don't want to start in 15 years. I'm glad I'm doing it now"
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