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Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscle

The HyPaultrophy podcast

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Cinema and Character Connection

This chapter features an engaging discussion about beloved movies, with recommendations and reflections on films like 'No Country for Old Men' and 'Ford vs. Ferrari.' The speakers analyze character portrayals and the emotional weight of storytelling, expressing contrasting opinions on film pacing and reviews. Additionally, they share a personal experience with a recent film about dogs that resonated deeply, illustrating their diverse cinematic tastes.

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