Can I Make Up for One Lost Night's Sleep?

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!

In This Episode We Talk About:

• The TBM method: psychology, neuroscience and energetics
• Tools for manifestation from How To Manifest, Inner Child and Shadow workshops
• Outliers and how everyone’s manifestation process is unique
• The difference between Manifesting and Spiritual bypassing
• Finding hope and empowerment through a change in perspective and reality
• The plasticity of the brain and its ability to change and learn even later in life
• Dr. Tara, Lacy and Jessica’s personal experience going through the workshop
• Incorporating a daily practice and the importance of acknowledging triggers
• Getting over the initial fear of starting the manifestation work

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
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The Forest Retreat
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Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
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Lacy’s Intro
Join the New Community Group
Find All Workshops inside The Pathway 2.0
Unblocked Money
Authentic Code
Magnetic Self DRE
Supported

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode
Expanded x Ep. 99: Dr. Tara Swart
Check out Our Manifestation Disclaimer on things being Out Of Your Control
Games People Play by Eric Berne
The Source by Dr. Tara Swart
An Attitude for Acting by Dr. Tara Swart
Neuroscience for Leadership by Dr. Tara Swart

Where to Find Us!
@tobemagnetic
@drtaraswart 
@jessicaashleygill

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HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill) 

Coming October 21st!

Pre-Order NOW

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast