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#23: Nicole Arbour

The BetterLife Podcast

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Managing Expectations and the Existence of Aliens

In this chapter, they discuss how happiness is often tied to whether or not our expectations are met. They give examples of situations where expectations were not met and led to unhappiness. They also talk about the importance of managing expectations for a happier life. Towards the end of the chapter, they briefly discuss their belief in aliens and share personal experiences and sightings.

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