The Difference Between Brian Johnson's Regime and the Ordinary Person's?

Brian Johnson spends $2 million a year having a team of, I think he said 30, 25 to 30 people. So if that's the highest you can go, the lowest you can go is doing nothing. You can get 80% there just by doing the things that you already know are healthy like not overeating and cutting out processed food. A lot of what he does is skincare as well. Do you want to talk to him? Maybe the differences between what you might recommend to the ordinary person versus Brian Johnson's?