2min chapter

Future ADHD cover image

Neural pathways in slow motion: your ADHD challenges explained with behavioural scientist Liliya Engelke (Part 2)

Future ADHD

CHAPTER

How to Reduce Anxiety in Work

"If you're not reducing the anxiety or coping with it in any manner, it's going to start kind of falling into your work life," she says. "So we sit down and we figure out where in particular do you struggle the most? That's where we're going to start." She adds: "Almost everybody gets nutrition training when they come to me for coaching"

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