The Stockdale Paradox

Happiness doesn't come from comfort, it's a by product of living a meaningful life. Research shows that if you have meaning and purpose in your life, then you will be happy,. regardless of your circumstances. Loneliness is not good for mental health even if you're like me - i take any sort of personality test or anything like that to see if i'm more introverted than anyone else on the planet. Part of what brings Meaning To Life is feeling connected with people who share some shared sense of belonging.