Take a Break from Drinking cover image

65: Honesty

Take a Break from Drinking

00:00

Confronting the Deception of Drinking Habits

The chapter explores the impact of dishonesty and avoidance in understanding one's drinking habits, emphasizing the importance of facing uncomfortable truths. It delves into the speaker's past experiences with heavy drinking, the cycle of self-deception related to alcohol consumption, and the significance of confronting the reality of one's choices without judgment. Additionally, it discusses the reasons behind maintaining secret stashes of substances and the impact of emotional avoidance on breaking habits.

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