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EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mark Bell's Power Project

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The Benefits of Fasting for Bodybuilding

"I was eating around 70 grams of fat a day. My carbs are pretty low," Eric Helms said. "Since I had higher fats, my dick still worked." He says he's been doing fasting for the past few years to see how it would benefit him in any way.

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