Off The Vine with Kaitlyn Bristowe cover image

Jay Shetty: What Does It Mean to Love?

Off The Vine with Kaitlyn Bristowe

00:00

How Do You Stop Yourself From Making the Same Mistakes Over and Over Again?

"I think what we do is we have this yo-yo pendulum oscillating effect of like, the good times are really good, but the bad times are really bad," she says. "You just don't want that to get so wide and so extreme that you're literally swinging from one side to the other."

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