
How to Stay Present No Matter What – Don Wood, Ph.D. : 648
The Human Upgrade with Dave Asprey
00:00
Understanding Trauma's Impact on Health
This chapter explores the intricate relationship between trauma and physical health, particularly in the context of conditions like Crohn's disease. The speaker shares personal experiences and insights on how trauma can influence bodily inflammation and the immune system, prompting a reevaluation of mental health treatment approaches. By integrating discussions on adoption and family dynamics, the chapter highlights the varying manifestations of trauma and their lasting effects on emotional well-being.
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