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Are you being mean but don't mean to be?

The Overwhelmed Brain

00:00

I'm Being of Vulnerable on the Air in Order to Be Jured

"I'm actually being of vulnerable on the air in order to be judged," he says. "It was portant to share it and getit out into the world, instead of holding on to it." A lot of anxiety comes from keeping things bottled up for fear other people will judge or make us feel isolated. He believes that most of his bad behavior has been cured by now.

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