The Impact of Stress Research and the Importance of Seeking Support

This is an episode of A Slight Change of Plans, a podcast we think you'll enjoy hosted by former TED speaker Maya Shankar. Modupe shares why a simple change in our mindset can turn short-term stress into a helpful resource -- and offers strategies to better understand, and cope with, stress. 

If you liked this episode, check out A Slight Change of Plans wherever you get your podcasts.

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