Cultivating Inner Resources Through Meditation

Learn from some of our favorite expert guests about yoga, volcanoes, meditation, and more on this special episode of the Curiosity Podcast. You'll hear from accomplished authors and academics from past episodes, in addition to a special guest you've never heard before on the show. Plus, hear about the past, present, and future of the Curiosity Podcast.

Additional resources discussed:

• Alex Hutchinson's website
• "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance"
• Champions of Zen: Inside the controversial world of competitive yoga | Racked
• How Tarot Cards Work | HowStuffWorks
• Dr. Lucy Jones' website
• "The Big Ones: How Natural Disasters Have Shaped Us (and What We Can Do About Them)"
• Dr. Rick Hanson's website
• "Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness"

Read more about the topics Cody asks Ashley about in the "Lightning Round" Curiosity Challenge:

• You Can Swim In Warm Pools Of This at Starkenberger's Castle
• 20 Percent of All Mammals on Earth
• "Count" Victor Lustig May Have Been The World's Smoothest Con Man
• Are You More Attractive When You're Drunk?
• Where Does The Word "Nerd" Come From?
• You Used To Be Able To Win A Gold Medal For... What?!

Follow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Full episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/the-curiosity-podcast-wraps-up-with-yoga-volcanoes-and-meditation

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