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Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

Begin Again with Davina McCall

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Reviving Attention: The Key to Achievement and Fulfillment

This chapter discusses the vital importance of sustained attention amidst modern distractions, linking it to personal success and growth. It highlights the need for a movement to reclaim focus as a 'superpower' essential for overcoming challenges and achieving goals.

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