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Pete Evans Part 1: The Paleo Way

Maintenance Phase

CHAPTER

Paleo Diet

In real practice, many people are merely adapting their western diet to a line with paleo diet restrictions. For example, serts made with paleo acceptable alternatives, such as almond flour and honey instead of sugar and wheat flour. In this case, the paleo diet philosophy is extremely unlikely to change health outcomes for anybody but those with celiac disease.

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