The Truth About Being Truthful

A lot of the times people are quote unquote honest when they just actually have another agenda and they use honesty as an excuse to project. Truth doesn't always come hand in hand with kindness and I think that's something that we sometimes forget or I feelpeople do forget. A study at Notre Dame tested what truth could how it could impact our physical health by spending five weeks saying only what they truly meant. Those who did reported significantly fewer health problems in the last week of the study than those in the control group which is really amazing.