The Role of Te Sefas in Mental Health

Neil: How might our listeners start to recognize in themselves when this sense of anger or loss, or exhaustion might be turning into something that may be a persistent mental health problem. Neil: The key point here is about what i would say is functional impairment. Is about how has this impatched upon your ability to go about your day to day activities? Are you shouting at your kids when that's not who you normally are, you know? You should ask yourself the question whether that reason is at you do have a difficulty. And then, and then, it's en your decision where you reach out for help.