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The Best Books for Personal Trainers, Rotational Core Training, Food Pushers, and More
How To Become A Personal Trainer
Is Your Nutrition Dialed?
"It's important to remember, even if you're hanging out with people who are consistently and regularly eating unhealthy," he says. "If you can somewhat consistently make the good choice, they might see you doing that." He adds: "Your positive habits and behavior could rub off on the people you're spending time with ... which is incredible"
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