3min chapter

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Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep

Flow Radio

CHAPTER

Cortisol's Role: Navigating Positive and Negative Stress in Flow States

This chapter examines the complex role of cortisol in the body's stress response, distinguishing between beneficial eustress and detrimental high levels of stress. It also presents a study exploring the connection between flow states and stress, utilizing cortisol and heart rate variability as key indicators.

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