3min chapter

On Being with Krista Tippett cover image

Sharon Salzberg and Robert Thurman — Love Your Enemies? (Really?)

On Being with Krista Tippett

CHAPTER

How to Let Go of Anger and Self Doubt

Abhorent Bob: We recoil from the reality of feeling vulnerable or afraid. He says anger gets layered on top of that because it feels like a more powerful response. But then we stop being able to tell the difference ourselves, he adds. Abhorent bob: It's not something to be ashamed of. This is part of the nature of things. And adif we could just be open and truthful, as you say, and admit that, then we would find one another in that vulnerability instead of feeling so cut off.

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