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#50 — Dr Stefan Hofmann on Process-Based Therapy

Better Thinking

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What Are Processes?

Processes we define as those kinds of changes that occur in treatment aimed toward a common goal. A process can be maladaptid, that is, a maladaptiv maladaptive processes maintain this this the network in in an unhealthy way. And we perturbate the system such that we change this process fom mal adaptive to adaptiv a. We're building a very broad tent. What is this broad tent? What informs this, these networks? That's the question. E, notes, ta are informed by the orientation. As an, as i said, s b t therapis, wod woud, would would heavily focus on cognitions and behaviors. Act would heavily

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