Introduction

This episode is brought to you by california almonds. Almonds are the all around wellness neck that fit into any routine, whether you are going on a walk, laughing with friends or reading a book. They're also an excellent source of magnesium to help support immunity and are packed with seven essential vitames and nutriants. After this episode, that is basically just like rue on the run,. A, and she's shaking, so she can't stay still to sort of poked her beak needle type thing. And then an like fully, well, when we get more into it. But ro shaking.