74. What's Essential: Greg on Achieving Breakthrough Results Without the Burnout
The Greg McKeown Podcast
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Boundaries for Balance
This chapter emphasizes the necessity of setting boundaries to manage feelings of overwhelm, particularly related to endless to-do lists. It contrasts two historical teams' strategies during their South Pole expeditions, showcasing the benefits of a consistent, sustainable pace over burnout. The discussion offers practical tips for achieving significant results without excessive effort, advocating for a focus on self-care and recuperation.
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