The Expectation Effect: Transform Your Mindset
Ed Stott & The Big Life Questions
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Is There a Difference Between Working Out and Working Out?
Harvard researchers gave hotel cleaners a presentation about the health benefits of their work. They found that people who started to think of their jobs as like working out had significant improvements in their lives. The lesson from this is really that we should just make sure that we appreciate, you know, all the exercise we are doing - even if it's just 10 minutes.
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