1769: Ways to Tell if Overtraining Is Killing Your Gains, the Importance of Lifting Form, How to Determine if a Double Split Routine Is Right for You & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Art and Absurdity of Slap Boxing
This chapter explores the quirky rise of slap boxing, including its rules, techniques, and cultural implications, especially at events like the Arnold Classic. The speakers engage in humorous banter as they reminisce about their introduction to the sport and its strange traditions, while also reflecting on broader themes in combat sports and society's taste for extreme entertainment. Alongside lighthearted moments, the conversation touches upon serious topics such as sanctions, economic policies, and the implications of a digital currency.
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