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TMHS 641: These 5 Things Can Shrink Your Brain

The Model Health Show

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We're Changing the Way That Our Brains Are Working

About 100 years ago, the average westerner was consuming upwards of about six pounds of sugar annually. Today, the average Westerner is consuming upwards of 80 pounds of added sugar,. We're talking about the refined sugar that's added to the foods. It's taken us well over 100 pounds of sugar consumption per person each year. What is that going to do to our brain? Of course, it's going to start to change the way that our brains are actually made and cause rampant dysfunction.

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