Reversing Biological Ageing by Targeting Visceral Fat
Super Human Radio
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The Effects of Visceral Fat on Muscle Response
When you get rid of a visceral fat, you can actually cause improvement in your muscle response. Our bodies are littered with inflammation and then we go do a workout and the body goes F the biceps. NSAIDs quell the overall inflammation. So inflammation is selective. I can't spare any response for inflammation to repair that muscle when the whole house is on fire. If you think you've got it, you need to be rigidly honest with yourself by taking pictures of yourself post-workout.
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