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Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish Leigh

Dr. Trish Leigh

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Exploring the Dopamine Cycle and Brain Damage in Addiction Recovery

Exploring the damaging impact of excessive screen time on dopamine levels, brain health, and stress. Insights on monitoring dopamine with a muse headband and detecting patterns of anxiety and addiction cycles, influencing brain waves and motivation.

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