The Power of Yoga

I want you to try yoga. For me, I love yoga. It is quite literally the thing that saved my life. And I let go of it because I found other things to make me forget about yoga. So please don't do that. We all get caught up in life and there's nothing wrong with it. But you have to be willing to admit that sometimes we're in the wrong,. Sometimes we could be a little bit better people. This episode also includes advice on how to not live in fear.