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Opportunity Indigestion: How to Choose What Deserves Your Yes with Randi Zuckerberg and Joe Polish

The Joe Polish Show

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The Power of Gradual Progress in Fitness Goals

The speaker shares their challenging workout journey while recovering from a cold, focusing on the determination to complete an impressive number of burpees. The chapter highlights the significance of setting long-term fitness goals and emphasizes perseverance, humorously comparing performances to inspire gradual progress in routines.

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