3min chapter

The Shoulder Physio Podcast cover image

#27 Exercise for Knee Osteoarthritis. A debate between Marius Henriksen and Christian Barton

The Shoulder Physio Podcast

CHAPTER

The Benefits of Exercise for Pain Relief

There's so much more to exercise than pain relief marius. People with knee osteoarthritis are at a severely increased risk of getting cardiovascular disease and we should target that, he says. If you want to improve physical activity you have to target that specifically and not by doing your muscular exercises  that's my opinion at least.

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