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Chris van Tulleken on how our ultra-processed diet is killing us
Ways to Change the World with Krishnan Guru-Murthy
The Dangers of Ultra Process Food
"Ultra process food is added flavorings instead of real flavor. It's full of gums that replace fats," he says. "Once you start to taste the lies, many of them become a little bit disgusting" The author also talks about his own battle with nicotine addiction.
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