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19min chapter
#68 - Sam Willoughby | How to Embrace Struggle
MindStrong
BMX Racing: Basics and Qualification Process
They discuss the basics of BMX racing, explaining how the event works and how to win. They mention that BMX races consist of eight people lining up in a start gate on a track that can range from four to four hundred fifty meters. The track layout, jumps, surfaces, and gradient can vary, affecting the time it takes to complete the track. They also mention the qualification process, with three heats leading to a quarterfinal, then a semifinal, and finally the top four from each semifinal competing in the final.
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