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2min chapter
Recap: The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector
ZOE Science & Nutrition
Unveiling the Deceptions of Ultra-Processed Foods
This chapter explores the misleading qualities of ultra-processed foods, using low-fat yogurt as a key example. It emphasizes the profit-driven food system's impact on nutritional quality and encourages listeners to make informed food choices for better health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode